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New Year, New Beginning - How to let Go of Pain and Redesign Your Life

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Realignment and Self-Realization: Pathways to a Pain-Free Life

Realignment and Self-Realization: Pathways to a Pain-Free Life

Dear Friend of Change,

I'm delighted that you're here again! Today, I want to talk to you about the transformative power of satisfaction, gratitude, and love, and how these feelings can help you create a life free from pain and limitations.


The Transformative Power of Satisfaction and Love

It doesn't matter why we feel satisfied. Whether it's the smile of a loved one, the beauty of nature, or the fulfillment of a long-held wish – the feelings of satisfaction, gratitude, and love are the healing energies we need. These emotions have the power to raise our vibration and open the space for healing, wherever they may arise.


A New Perspective on Illness and Pain

Illness and pain are often associated with negative emotions such as fear, frustration, and doubt. However, there is a way to overcome these challenges and find healing that doesn't rely on control and coercion.

The following aspects are crucial:

🗝️Self-Acceptance: Accept your current circumstances and recognize that pain and illness

are part of your life but do not define your entire existence.

🗝️Mindfulness: Practice mindfulness to be present in the moment and to consciously

perceive your thoughts and feelings. This helps you to recognize and break negative

patterns more quickly.

🗝️Self-Compassion: Develop compassion for yourself. Be patient and forgiving with yourself, just as you would be with a good friend.


Letting Go and Being in Surrender

To harness this healing energy, it is important to let go of control and be in a state of surrender. This means shifting your focus away from negative feelings and thoughts and instead concentrating on the positive aspects of life. It requires a willingness to observe and let go of your own resistances.


The Importance of the Present Moment

It's also important to live in the here and now and not be overwhelmed by worries about the future or regrets about the past. By focusing on the present moment and being grateful for what we have, we can direct our energy toward creating a positive vision of the future.


Self-Realization as a Pathway to a Pain-Free Life

Self-realization means fully tapping into your potential and leading an authentic, fulfilling life.

Here are some steps that can help you embark on this journey:


🌈Self-Reflection: Regularly take time to reflect on your goals, dreams, and desires. What

do you want to achieve in your life? What values are important to you?

🌈Self-Acceptance: Accept yourself with all your strengths and weaknesses. Self-love is

the key to inner healing.

🌈Mindfulness: Practice mindfulness to be present in the moment and to consciously

perceive your thoughts and feelings.

🌈Setting Goals: Set realistic and achievable goals that inspire and motivate you.

🌈Unleashing Creativity: Find ways to express your creativity. Whether through art,

music, writing, or other activities – creative expression can be healing.

🌈Building Connections: Surround yourself with people who support and inspire you.

Community and exchange are important for your well-being.

🌈Finding Balance: Maintain a balanced lifestyle that considers body, mind, and soul.


The Power of Small Steps

Don't expect to break all negative patterns overnight. It is a gradual process where every small progress counts. Celebrate even the smallest successes and acknowledge that change takes time and patience.


Sharing Experiences

I warmly invite you to share your experiences in the comments. How do you deal with the negative spiral? What strategies have helped you let go of your pain and reshape your life?


Current Updates on Upcoming Events

Having already experienced some exciting events, I want to draw your attention to the upcoming ones.

The Energy Healing Session in German has already taken place and was an inspiring experience for all participants. If you missed it, don't worry – there will be more opportunities to join. The next dates can be found in the offerings.

For those interested in my services, the informational session is already available online. There, you can learn all about my services and how they can assist you on your path to healing and transformation.


Next up is the Energy Healing Session in English on January 29th. I'm sure it will be a transformative experience, and I look forward to seeing you there.

And don't forget, from January 22nd, another hypnotic trance journey will be available to dive deep into your subconscious and have transformative experiences.


Additionally, I want to highlight our content seminars. These valuable and free events provide you the opportunity to connect with like-minded individuals and support each other on our journeys.


Stay tuned and let’s embark on a journey of healing and transformation together!

With love, Andrea

 

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Andrea Tschanz

Painmanagement & Harmonious Integration
of Analytical and Intuitive Healing

Sternenweg 2a

4702 Oensingen
+4131 972 48 65

painmanagement@andrea-tschanz.ch

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